functional medicine Archives | Chris Kresser
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functional medicine

RHR: How Sleep Temperature Improves Your Rest, with Tara Youngblood
Getting enough sleep is one of the most important things we can do for our health, and optimizing your sleep temperature can have a major impact on the quality of your rest. In this episode...
May 23, 2019
RHR: All about the Gut Microbiome and Probiotics, with Raja Dhir
Your gut health is connected to the well-being of nearly every system in your body. In this episode of Revolution Health Radio, I talk with microbiome expert Raja Dhir about the gut microbiome and the...
May 14, 2019
What Is Functional Medicine?
What is Functional Medicine? Simple: It’s true healthcare. It’s a distinct medical model that promotes wellness and helps both prevent and treat chronic disease. Find out how it differs from the conventional approach.
January 18, 2019
Life Expectancy in the U.S.: Why the Numbers Are Falling
How can you gauge the health and well-being of a population? Overall life expectancy is one key measure. However, life expectancy has been declining in the U.S. How we can turn the tide?
December 21, 2018
RHR: Bringing Functional Medicine to the Masses – with Dr. Rangan Chatterjee
We often make the mistake of assuming that big problems require big interventions to make a difference. But it’s actually a series of small changes that tends to make the biggest impact.
May 1, 2018
RHR: Scaling Functional Medicine: The Berkeley Fire Department Wellness Program
While Functional Medicine is gaining in popularity and reputation, the costs associated with it are still prohibitive for many people. Tune in for a roundtable discussion on the Berkeley Fire Department pilot wellness program.
April 24, 2018
RHR: A New Model of Care for Chronic Disease
The episodic model of care from conventional medicine is outdated in technology and failing in approach. Today, Dr. Sunjya Schweig and I discuss how the shift towards the Collaborative Care Model improves chronic disease care.
February 8, 2018
RHR: A Three-Step Plan to Fix Conventional Healthcare
In today’s podcast interview, I discuss why conventional medicine has failed to address chronic disease and what we can do about it.
November 7, 2017
RHR: Three Reasons Why Conventional Healthcare Is Destined to Fail
Healthcare continues to be a debate between political parties. But neither the politicians nor the media are acknowledging the real reasons that healthcare is floundering. How do we change this? Listen in to find out.
August 22, 2017