5 Reasons Why Nearly Everyone (Even Vegetarians) Should Eat Gelatin
There are so many amazing benefits from eating gelatin, including improvements in digestive, skin, and mental health. So why aren’t we eating more of it?
Answers to Your Burning Questions about Digestion
In this episode I answer frequently asked questions about digestion, covering topics like parasites, stomach acid, the GAPS diet, SIBO and more.
Episode 5 – Paleo vs. GAPS vs. Weston A. Price
This week's show focuses on ancestral health (did our Paleo ancestors really die young?) and the differences between Paleo, GAPS and Weston A. Price diets.
Why Changing Your Diet Is Always the First Step in Treating Hashimoto’s
If you have Hashimoto's, all the supplements and medications in the world will fall short unless you make these dietary changes.