Not getting enough sunlight may be just as bad (or worse) as getting too much. Read on for strategies for striking a balance in how much sunlight you get.
Here is The Roundup, Edition 30, bringing you the best health research and paleo recipes from around the web over the past two weeks.
Once you decide on raw dairy, the next step is to find a source. The key to minimizing the risk is to ensure your raw milk source is using best practices.