Harmful or Harmless: Guar Gum, Locust Bean Gum, and More
Guar gum and various other gums are added to a lot of processed foods. Keep reading to find out about these different gums and how they affect your health.
3 Reasons Why You May Not Be Able to Tolerate Coconut Milk
Coconut milk is often a staple food for those following a Paleo diet. But here are 3 reasons coconut milk may not be your friend.