Gut Inflammation: 12 Causes (and 12 Effects)
Gut inflammation impacts intestinal and whole-body health. Read on to learn how diet and lifestyle factors cause gut inflammation, the health consequences of a chronically inflamed gut, and strategies for alleviating the problem.
Choline, SIBO, and Pregnancy: What’s the Deal?
Read on to learn what the research tells us about choline and how to optimize your choline status to support overall health.
Fecal Microbiota Transplants — an Update with Glenn Taylor
In this follow-up interview with Glenn Taylor of the Taymount Clinic in the U.K., we discuss the latest developments in fecal microbiota transplant (FMT).
Heal Your Gut, Heal Your Brain
Are you among the 20 percent of adults suffering from anxiety and depression? Find out how nourishing your gut microbiome can make you happier and more relaxed.
RHR: You Are What Your Bacteria Eat: The Importance of Feeding Your Microbiome – with Jeff Leach
Today, I'm talking with Jeff Leach of the American Gut Project about all things gut and surprising insights from the latest gut bacteria research. Tune in!