Seventy percent of your immune system is in your gut. Find out what that means and learn more about how your microbiome influences your immune system.
Your gut health is linked to the health of your skin. Learn more about the link between your gut health and your skin, and find out what you can do to support a healthy gut.
In this episode of Revolution Health Radio, Dr. Ken Brown shares how he uses a Functional perspective to address GI conditions like SIBO and IBS.
Dr. Al Danenberg is a periodontist, ADAPT Trained Practitioner, and expert on the relationship between nutrition, the gut, and periodontal and tooth health. He’s also recently in remission from cancer after utilizing some unconventional, holistic...
What is fiber, and how does it differ from prebiotics and starch? Learn more about dietary fiber, prebiotics, and starch, and find out how to incorporate different types of fiber into your diet.
Fermented foods are healthy (and delicious) additions to your ancestral diet. Check out this article for 13 benefits of fermented foods and learn how they improve your health.
Is SIBO the result of bacterial overgrowth, or decreased bacterial diversity? In this episode of Revolution Health Radio, I talk with Dr. Purna Kashyap—an expert in the microbiome and G.I. issues—about his recent study on...
Gut inflammation impacts intestinal and whole-body health. Read on to learn how diet and lifestyle factors cause gut inflammation, the health consequences of a chronically inflamed gut, and strategies for alleviating the problem.
The best diet for the gut is one that incorporates nutrient-dense, whole foods. But, if you’re experiencing some digestive issues, these digestive superfoods could help restore your gut health.