gut health Archives | Chris Kresser

gut health

RHR: A New Understanding of SIBO and IBS, with Mark Pimentel
Dr. Mark Pimentel is an expert on conditions related to the microbiome, including small intestinal bacterial overgrowth (SIBO). In this edition of Revolution Health Radio, I welcome Dr. Pimentel back to the show to talk...
June 6, 2019
RHR: All about the Gut Microbiome and Probiotics, with Raja Dhir
Your gut health is connected to the well-being of nearly every system in your body. In this episode of Revolution Health Radio, I talk with microbiome expert Raja Dhir about the gut microbiome and the...
May 14, 2019
How the Gut Microbiome Influences Everything about Your Health
The human digestive system is home to trillions of microorganisms, collectively known as the gut microbiome. Find out how your gut microbiome affects not just your digestive health but your brain, bones, heart, immune system,...
May 10, 2019
9 Steps to Perfect Health: How to Heal Your Gut Naturally
Gut health is critical to overall health, and an unhealthy gut contributes to a wide range of chronic diseases. Read on to learn how to heal the gut naturally.
May 8, 2019
RHR: How Your Nervous System Impacts Gut Health, with Allison Post
Our modern lives are full of stress, distraction, and disconnection. That has an impact on our nervous systems—and our gut health. In this episode of Revolution Health Radio, I talk with Allison Post about how...
March 21, 2019
Your Gut Microbiome and Anxiety: What’s the Connection?
Did you know that your gut bacteria can influence your mood? Find out how the gut and brain communicate with each other, what connects the gut microbiome and anxiety, and how to fix gut dysbiosis.
January 24, 2019
How to Prevent Parkinson’s Disease with Diet and Lifestyle
The prevalence of Parkinson’s disease is rising, but it’s possible to prevent the condition from developing. Learn the risk factors for Parkinson’s and what dietary and lifestyle interventions may help you prevent the disease.
January 10, 2019
RHR: What the Latest Research Says about Probiotics, with Lucy Mailing
What’s the real story when it comes to probiotics? Are they safe and helpful, or should you take them with caution? I discuss what the data really suggests about probiotics with Lucy Mailing.
November 14, 2018
How Mold Exposure Can Hurt Your Gut Health
If you’ve encountered mold, you’ve likely encountered mycotoxins—toxic byproducts of mold. Find out how mold exposure impacts gut health and what to do if you've encountered mycotoxins.
November 8, 2018