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gut health

Colostrum: “Liquid Gold” for Gut and Immune Health
The relationship between the gut and immune system is foundational to our health and well-being. The gut plays a central...
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RHR: The Gut-Immune Axis
The dynamic relationship between the gut and the immune system is crucial for maintaining overall well-being and optimal immune function. An imbalance in the gut microbiota can trigger immune system dysfunction and contribute to the...
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RHR: Understanding the Connection Between What You Eat and How You Feel, with Dr. Will Cole
Dr. Will Cole joins Chris on Revolution Health Radio to discuss the bidirectional relationship between the gut and the brain and how you can influence that connection for the better. Will explains how stress, shame,...
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RHR: How We Can Strengthen Our Gut-Immune System To Avoid or Recover From Viral Illness, with Dr. Robynne Chutkan
Gastroenterologist Dr. Robynne Chutkan joins Chris on Revolution Health Radio to discuss how we can strengthen our gut-immune system to protect us and/or recover from viral illness. They review what the research indicates about the...
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RHR: Understanding the Gut–Thyroid Axis, Hypothyroidism, and Hashimoto’s, with Dr. Michael Ruscio
Doctor, clinical researcher, and author Dr. Michael Ruscio joins Chris in this episode of Revolution Health Radio to discuss the important and often overlooked connection between gut health, nutrient absorption, and thyroid function. They talk...
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RHR: The Microbiome Approach to Better Probiotics, with Colleen Cutcliffe
Colleen Cutcliffe, CEO and Co-Founder of Pendulum Therapeutics, joins Chris on this episode of Revolution Health Radio to discuss how metabolic health is related to the gut microbiome, microbiome research, and probiotics. They’ll talk about...
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Why Organ Meats Are Making a Comeback
Organ meats have been a staple in traditional diets for thousands of years. They are still regularly consumed in many countries today and were even part of our diets in the U.S. and other industrialized...
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Should you take a multivitamin?
A multivitamin should contain food-based, naturally occurring, or bioidentical ingredients—so it can build upon the nutrition we get from a whole-foods diet.
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RHR Research Review: Dietary Intake Reporting, Caloric Restriction, Insomnia, Lion’s Mane, Lifestyle-Lifespan Correlation, Antibiotics & the Gut, and Aspirin
In this episode of Revolution Health Radio, Chris examines studies related to the tendency of all body types to underreport their caloric intake, how our circadian rhythm potentially impacts the results of calorie restriction, how...
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