Health Coaching Archives | Chris Kresser
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Health Coaching

Why It Makes Sense to Set SMART Goals for Health
Are you ready to take your health goals to the next level? Then read on for a little motivation and to discover how to use SMART goals for health.
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What Successful Health Coaches Need: The 5 Cs
How do you become a successful health coach? By choosing the right training program. In this article, health coach Will Welch talks about the five Cs that make a successful coach—and an effective training program.
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The Power of Listening: Health Coaching in Action
What’s the power of listening in health coaching? It gives clients the gifts of understanding, acceptance, and trust. In this Q&A, we get to the heart of listening and hearing others.
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RHR: The Future of Health Coaching, with Leigh-Ann Webster
As the health coaching profession grows, the need for professional standards and credentials becomes more crucial. The National Board for Health & Wellness Coaching (NBHWC) has stepped in to set those standards, define what health...
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How the ADAPT Health Coaching Model Can Help Us Fight Chronic Disease
We all need support to achieve greater health, build new health habits, and change a lifetime of health behaviors—and that’s where health coaching can play an important role.
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Your Quick Guide to Health Coach Job Opportunities
Health coaching is going to play a critical role in the future of medicine—and it’s an exciting, fulfilling career path. Read more about health coach job opportunities.
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What Is the Biggest Obstacle to Perfect Health?
For many people, the biggest obstacle to perfect health is their mind. Find out how to help others address their weak spots and improve their health.
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Becoming a Health Coach? Here’s What to Look For in a Training Program
If you’ve decided to become a health coach, you’ve got a chance to make a difference in your clients’ lives. Here’s an infographic on what you should look for in a health coach training program.
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How to Make Lifestyle Changes and Build New Habits
Many chronic diseases can be prevented, significantly improved, or even completely reversed simply by making diet and lifestyle changes. Find out how habits form—and how to make good ones stick.
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