The Truth about Saturated Fat with Zoё Harcombe
We’ve all been told to steer clear of saturated fat. Is it harmful or healthy? In this episode, we talk about what the data show as the truth about saturated fat.
The Diet-Heart Myth: Cholesterol and Saturated Fat Are Not the Enemy
Cardiovascular disease is one of the most misdiagnosed and mistreated conditions in medicine. Read on to learn the truth about one of the most common myths.