The conventional medical community has long promoted the myth of “heart-healthy” oils. Find out why these vegetable oils are dangerous for your cardiovascular system, and learn which fats you should choose instead.
Meditation can improve your mental and physical well-being. Here are the top five reasons why you should start meditating today.
Statin drugs are almost universally hailed as wonder drugs. But are they really as safe and effective as medical authorities claim? The answer is “no.”