Seventy percent of your immune system is in your gut. Find out what that means and learn more about how your microbiome influences your immune system.
Most of us prefer, spending time with others versus spending our free time in isolation. What is it that drives this preference to be with others?
The incidence of autoimmune disease has skyrocketed over the past few decades. With this in mind, let’s compare conventional treatment with a Paleo diet and lifestyle for the prevention and treatment of autoimmune disease.
Cold and flu season always catches us off guard. Check out these tips for preventing flus, supercharging your immune system and boosting your resilience.