What causes a food coma? Read on for a deep dive into the reasons for postprandial somnolence and what to do about it.
Inflammation can reach your brain, with devastating results. Read on to learn what can cause it, the long-term consequences, and how to reduce neurological inflammation.
The CBD industry is booming—and misinformation is growing as a result. In this episode of Revolution Health Radio, CBD expert Will Kleidon clears up misconceptions about CBD and explains more about how these products work,...
A new study from Angie Alt and Dr. Rob Abbott shows promising results for the autoimmune protocol (AIP) diet as a way to treat Hashimoto’s disease. In this episode of Revolution Health Radio, I talk...
Read on to learn what the evidence says about various cooking methods, including which retain the most nutrients and which cause the most inflammation.
While on a ski trip to Utah with my daughter, I took a bad fall on the slopes. Read on to learn the steps I took to recover from my injuries as fast as possible.
Intermittent fasting is a powerful tool for preventing and reversing disease. Learn how this dietary approach could help you optimize your health.
Mercury levels can build up in your body, causing immune dysfunction, fatigue, anxiety, depression, cardiovascular disease, and many other complaints.
Restless legs syndrome is a seemingly simple condition, but the cause is often difficult to pinpoint. Find out four potential contributing factors and how to address them.