inflammation Archives | Chris Kresser
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RHR: A New Study on Hashimoto’s Disease, Diet, and Lifestyle
A new study from Angie Alt and Dr. Rob Abbott shows promising results for the autoimmune protocol (AIP) diet as a way to treat Hashimoto’s disease. In this episode of Revolution Health Radio, I talk...
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To Poach, Sauté, or Microwave? That Is the Question.
Read on to learn what the evidence says about various cooking methods, including which retain the most nutrients and which cause the most inflammation.
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My Healing Regimen for Injuries and Surgery
While on a ski trip to Utah with my daughter, I took a bad fall on the slopes. Read on to learn the steps I took to recover from my injuries as fast as possible.
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Could You Benefit From Intermittent Fasting?
Intermittent fasting is a powerful tool for preventing and reversing disease. Learn how this dietary approach could help you optimize your health.
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The Roundup
Here is The Roundup, Edition 62, bringing you the best health research and paleo recipes from around the web over the past two weeks.
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Could Mercury Toxicity Be Causing Your Symptoms?
Mercury levels can build up in your body, causing immune dysfunction, fatigue, anxiety, depression, cardiovascular disease, and many other complaints.
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4 Little-Known Causes of Restless Legs Syndrome
Restless legs syndrome is a seemingly simple condition, but the cause is often difficult to pinpoint. Find out four potential contributing factors and how to address them.
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5 Causes of Fatigue Your Doctor May Not Be Looking For
Fatigue is one of the most common health complaints, but its cause is not always easy to determine. Discover five little-known causes of fatigue that aren’t caused by poor diet and sleep deprivation.
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Jaw Pain: 3 Little Known Causes of TMJ
Malocclusion was believed to cause pain in the TMJ. However, newer research shows the disorder associated with biological, behavioral and cognitive factors.
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