RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth Bock
Dr. Kenneth Bock joins Chris in this episode of Revolution Health Radio to discuss the idea that many of the mental disorders most common among adolescents and teens, including depression, anxiety, and OCD, may share...
RHR: How to Safely Approach Stopping Psychiatric Medications, with Dr. Mark Horowitz
In this episode of Revolution Health Radio, clinical researcher Mark Horowitz, MD, PhD, joins Chris to discuss the best guidelines for tapering off antidepressant drugs safely to avoid extreme withdrawal symptoms. Dr. Horowitz offers his...
RHR: Reviewing the Evidence on the Serotonin Theory of Depression, with Dr. Joanna Moncrieff
A leading researcher on the efficacy of antidepressant drugs to treat depression, Dr. Joanna Moncrieff joins Chris on this episode of Revolution Health Radio to discuss her newest landmark paper debunking the widespread belief that...
RHR: Understanding the Connection Between What You Eat and How You Feel, with Dr. Will Cole
Dr. Will Cole joins Chris on Revolution Health Radio to discuss the bidirectional relationship between the gut and the brain and how you can influence that connection for the better. Will explains how stress, shame,...
RHR: The Link Between Metabolism and Mental Health, with Dr. Christopher Palmer
Harvard psychiatrist Dr. Chris Palmer joins Chris in this episode of Revolution Health Radio to talk about metabolic psychiatry and his brain energy theory of mental illness. They discuss why classifying mental disorders as “separate”...
RHR: Understanding the Gut-Brain-Skin Axis
In this episode of Revolution Health Radio, Chris reviews research supporting the gut–brain–skin axis, explains the ways these three systems are interrelated, and suggests what you can do to improve your gut, brain, and skin...
RHR Research Review: Dietary Interventions for Cancer, Vitamin D, Walking, Tocotrienols, Sleep Apnea, ADHD in Kids, Mental Health, and Nanoplastics
In this episode of Revolution Health Radio, Chris Kresser reviews some of the most interesting recently published studies and shares his thoughts and insights on them. Chris examines studies related to dietary interventions with cancer,...
RHR: Community Q&A: Hyperthyroidism, Psoriasis, Burnout, and Human Polarization
In this episode of Revolution Health Radio, I answer questions from our listeners regarding natural ways to treat hyperthyroidism, tips for reducing psoriasis and eczema, strategies to overcome burnout, and the contributing factors that have...
RHR: Why Humans Need to Reconnect with Nature, with Lucy Jones
In this episode of Revolution Health Radio, I talk with science and environment journalist, Lucy Jones, about why spending time in the natural world is a crucial element to living a happy and healthy life.