A streamlined stack of supplements designed to meet your most critical needs - Adapt Naturals is now live. Learn more


RHR: Understanding the Science of Metabolism and Ketones, with Dr. Latt Mansor
Dr. Latt Mansor, global expert in ketosis and exogenous ketones and research lead at HVMN, joins Chris on this episode of Revolution Health Radio to discuss ketone diols, a relatively new form of exogenous ketones...
Last updated on
RHR: Supercharge Your Health Battery, with Dr. Molly Maloof
When the demands on our bodies exceed our capacity, we become burned out, mentally and physically. In this episode of Revolution Health Radio, Dr. Molly Maloof joins Chris to discuss the physiology of the burnout...
Last updated on
RHR: The Link Between Metabolism and Mental Health, with Dr. Christopher Palmer
Harvard psychiatrist Dr. Chris Palmer joins Chris in this episode of Revolution Health Radio to talk about metabolic psychiatry and his brain energy theory of mental illness. They discuss why classifying mental disorders as “separate”...
Last updated on
Why You Should Think Twice before Giving Your Child Antibiotics
Antibiotics are sometimes necessary, but they are also overprescribed. Discover when antibiotics are appropriate and how you can reduce your need for them.
Last updated on
Is the Glycemic Index Useful?
The glycemic index promotes low glycemic foods that won’t raise blood sugar and fosters better metabolic health. Explore the problems with this theory.
Published on
Does Eating Red Meat Increase the Risk of Diabetes?
A recent study suggests that consumption of red meat contributes to (or even causes) inflammation and impaired glucose metabolism. How valid is this notion?
Published on