Could there be a gut–bone axis? Read on to learn how your gut microbes shape your immune system, influence nutrient status, and maintain skeletal health.
Two decades ago we knew very little about the role of the microbiome in human health. Most studies have focused on gut microbiome. Now researchers are focusing on the skin microbiome—with fascinating results.
Carbs and the role they play in a healthy diet, are one of the most hotly contested nutritional debates both in conventional and ancestral health circles.
A recent study proposed a link between red meat consumption and an increase of TMAO in the bloodstream But how accurate is this claim? Read on for more.
Contrary to popular belief, elective cesarean has significant risks and complications for both mothers and babies.
New research shows that maintaining a healthy balance of bacteria in your gut can prevent weight gain and metabolic problems like diabetes.