Here Are the Top 5 Health Benefits of Honey
A mountain of evidence indicates that honey is a functional food with uniquely valuable physiological effects. Find out more about the health benefits of honey.
Here’s the Research on Sugar and Health
What is our out-of-control sugar consumption doing to our health? Read on to learn about the latest research on sugar and health, including the concept of sugar addiction.
Can Sweeteners Fit into a Healthy Diet?
Is it possible to include sweeteners into a healthy diet? Read on to learn how to healthily and mindfully incorporate sweeteners into your diet.