Ancestral Nutrition for Endurance Athletes
Do endurance athletes have to fuel with processed foods? Growing research suggests that an ancestral diet may be beneficial for endurance athletes. Read on to learn about the benefits of ancestral nutrition for endurance athletes.
RHR: Reevaluating Cholesterol and Its Effect on Our Health, with Marit Zinöcker
In this episode of RHR, I talk with Marit Zinöcker about new research regarding the homeoviscous adaptation to dietary lipids (HADL) model or hypothesis, and one that challenges the diet-heart hypothesis.
RHR: The Effects of Red Meat on a Whole-Foods Diet, with Dr. Stephan van Vliet
In this episode of RHR, I talk with Dr. Stephan van Vliet about the effects of red meat as part of a “whole foods” diet versus a more modern, Standard American Diet.
Postprandial Somnolence: Why a “Food Coma” Happens
What causes a food coma? Read on for a deep dive into the reasons for postprandial somnolence and what to do about it.
RHR: What Your Skin Is Trying to Tell You, with Dr. Trevor Cates
In this episode of RHR, I talk with Dr. Trevor Cates about using food as medicine, reducing our exposure to toxins and endocrine disruptors, and building up the skin’s microbiome for better health inside and...
RHR: An Update on SIBO research, with Dr. Mark Pimentel
In this episode of RHR, I welcome Dr. Mark Pimentel back to the podcast to discuss new and developing small intestinal bacterial overgrowth (SIBO) research, treatment, and diet recommendations.
RHR: How to Accurately Measure Ketones, with Trey Suntrup
In this episode of Revolution Health Radio, I talk with Trey Suntrup about the different testing options available for measuring ketosis.
RHR: Unconventional Cancer Treatment and the Gut–Dental Connection, with Dr. Al Danenberg
Dr. Al Danenberg is a periodontist, ADAPT Trained Practitioner, and expert on the relationship between nutrition, the gut, and periodontal and tooth health. He’s also recently in remission from cancer after utilizing some unconventional, holistic...
RHR: Setting the Record Straight on Meat, with Diana Rodgers and Robb Wolf
In this episode of Revolution Health Radio, Diana Rodgers and Robb Wolf set the record straight on meat consumption and discuss Sacred Cow, their new book and film.