You want to adopt the ancestral lifestyle, but where do you begin? Find the best tools for getting on board with a Paleo lifestyle at the annual Paleo f(x) event, held in Austin, Texas.
Today, we chat with Dr. Mark Hyman about what you should eat and various ways you can sift through the changing and conflicting overload of dietary information.
Today I talk with Michelle Tam from Nom Nom Paleo about tips, tricks, and ways to get your entire family on board with cooking and eating healthy meals at home.
Today, I talk with Dr. Sarah Ballantyne, PhD (a.k.a. The Paleo Mom), about the science and research that supports the ancestral diet and lifestyle.
Metabolic syndrome precedes type 2 diabetes and heart disease. Read on to find how the Paleo diet can improve body weight, lipid panels, and insulin resistance, with positive results in as little as two weeks.
If you love pancakes but are on a gluten-free diet and are tired of eating pancakes that taste like cardboard and have a texture like hockey pucks, check out this recipe!
This stew is quickly prepared if you have cooked chicken breasts on hand. Make it the night before and it’ll be ready for breakfast.
Tandoori Masala is a spice mix used as a marinade for chicken in Indian and Pakistani cuisine. It's available in stores, but contains gluten and MSG.
What if huevos rancheros took a trip to India? They’d probably taste like the spicy eggs in this recipe. Enjoy on its own or with any leftover meat.