RHR: Phytonutrients in Meat and the Nutritional Difference Between Grass-Fed vs Grain-Fed, with Stephan van Vliet
Dr. Stephan van Vliet joins Chris on Revolution Health Radio to discuss his emerging research on the nutrient profiles of beef raised by various farming methods, including grass-fed grazing, grain-fed, and grain-finished. Dr. van Vliet...
RHR: Why You Need to Eat More Vegetables—and How to Do It, with Dr. Tom Cowan
Did you know that many hunter-gatherer societies ate as many as 100 different species of plants? In today's episode, Dr. Thomas Cowan talks about his unique solution to adding more plant phytonutrients to every meal.
The Pros and Cons of Juicing
In this episode, we're talking a little bit about the pros and cons of juicing and you'll learn about the role that juicing plays in a nutrient-dense diet.