Not getting enough sunlight may be just as bad (or worse) as getting too much. Read on for strategies for striking a balance in how much sunlight you get.
Here is The Roundup, Edition 29, bringing you the best health research and paleo recipes from around the web over the past two weeks.
Here is The Roundup, Edition 27, bringing you the best health research and paleo recipes from around the web over the past two weeks.
Recent research suggests that those who consume a high-protein diet are at higher risk for a range of chronic diseases and early death.
There are a lot of misconceptions surrounding heart disease. One is that high cholesterol has a hand in causing it. Read on to discover the truth.
Foodbourne illness is a serious issue. But is drinking raw unpasteurized raw milk the culprit?
Recent evidence suggests that the triad of genetic susceptibility, environmental triggers and a leaky gut contributes directly to type 2 diabetes and obesity.
Obesity doesn't always increase the risk of diabetes. Some types of obesity are especially dangerous, while others may be protective.
Dr. Steinberg's new recommendations for preventing heart disease are sure to have the opposite effect, in addition to causing developmental problems in children unlucky enough to be forced to adopt them.