In this episode of RHR, I talk with Dr. Trevor Cates about using food as medicine, reducing our exposure to toxins and endocrine disruptors, and building up the skin’s microbiome for better health inside and...
There is a connection between the foods we eat and how young our skin appears, and it is possible to prevent some wrinkle formation and get more youthful-looking skin through your diet. Find out how.
People are told to slather on the sunscreen to protect themselves from the sun, but could we be doing more harm than good?
The aluminum found in many deodorants could contribute to diseases such as breast cancer and Alzheimer’s. Find out what you should use instead.
Are the ingredients in your makeup making you sick? Find out which common chemicals found in cosmetics you might want to avoid.