Webinar Recap: How to Be Prepared for COVID-19
As COVID-19 rapidly spreads, it’s becoming more critical that you take protective action as early as possible. To that end, I held a live webinar on March 14, 2020, to discuss what we know about...
Staying Healthy When You’re Stuck Inside
Key components of a healthy lifestyle include sunlight, connection with nature and exercise. Yet when you're cooped up inside, they're tough to access.