Are Xylitol, Sorbitol, and Other Sugar Alcohols Safe Replacements for Sugar?
In this installment of the sweetener series, we're exploring sources of sugar alcohol and whether or not they're a good alternative to other sweeteners.
The Unbiased Truth about Artificial Sweeteners
Past research on artificial sweeteners has always been lacking, until now. Are artificial sweeteners healthy? Read on for updated data.
Does It Matter If a Sweetener Is “Natural”?
When you're building a healthy lifestyle, it's hard to give up treats like sweets. Here are some healthy sweeteners to replace refined processed sugar.
Is There Any Room for Sweeteners in a Healthy Diet?
Think our sweet tooth is a recent development in evolutionary history? Our draw to sweet things spans all the way back to our hunter-gatherer ancestors.