Health Coaching vs. Counseling: What’s the Difference?
Health coaching is not the same as counseling. Find out how these two disciplines are different in this article from health coach Kelli Saginak.
5 More Ways to Manage Anxiety without Drugs
Nothing can completely obliterate stress and anxiety from our lives, but these smart strategies can reduce the impact anxiety has on our well-being,
Andropause (A.K.A. “Manopause”, Male Menopause)
In this episode, we discuss the diagnosis and treatment of andropause (a.k.a. "manopause") from a holistic perspective.