Now Accepting New Patients (And Other Big News)
As many of you know, my clinical practice was closed to new patients for the past two years. I’m happy to announce that I am now accepting new patients.
9 Steps to Perfect Health – #7: Move like Your Ancestors
There's no question that regular exercise is essential to health. But which type of exercise is best - and which can even be harmful?
How to Lose Weight and Prevent Diabetes in 6 Minutes a Week
Studies show that as little as 6 minutes of intense exercise per week can promote weight loss, reverse insulin sensitivity and reduce blood sugar levels.