Episode 8 – Paleo Nerd-A-Thon with Mat LaLonde & Robb Wolf
Bring on the Paleo-Nerd-A-Thon! This week paleo nerds Robb Wolf and Mat LaLonde join me to discuss some of the finer points of the paleo approach to nutrition.
Health Begins in the Womb – and Even Before
Recent research suggests that the 9 months of pregnancy are the most consequential period in determining our lifelong health.
Interview with Jimmy Moore of Livin’ La Vida Low-Carb is live!
My interview with the legendary Jimmy Moore of the Livin' La Vida Low-Carb is live. Check it out!
Episode 7 – Nutrition for Fertility, Pregnancy & Breastfeeding
In Episode 7 I discuss the importance of and answer common questions about proper nutrition for fertility, pregnancy and breastfeeding.
Living with Chronic Illness: The Power of Acceptance
Cultivating acceptance is absolutely essential for anyone living with chronic illness or pain.