Could a Leaky Gut Be Making You Fat?
Obesity is marked by long term low-grade inflammation and is the source of many metabolic issues. But what does healthy gut bacteria have to do with it?
Recipe: Beef Stew
Inspired by the Daube Provencal, a French stew which is slow cooked in red wine and herbs. The meat does not need to be browned before simmering.
Can Some Trans Fats Be Healthy?
Trans fats are one of the few food components that are widely accepted as being unhealthy, and for good reason. But can some trans fats be healthy?