Tandoori Masala is a spice mix used as a marinade for chicken in Indian and Pakistani cuisine. It's available in stores, but contains gluten and MSG.
Numerous studies have linked drinking coffee with generally positive health effects. Recent research shows that coffee may not be a friend for all.
What if huevos rancheros took a trip to India? They’d probably taste like the spicy eggs in this recipe. Enjoy on its own or with any leftover meat.
In today's episode, I discuss with Dr. Lynch the relative roles that genetics, epigenetics, diet, and lifestyle play in influencing methylation.
Intermittent fasting is a powerful tool for preventing and reversing disease. Learn how this dietary approach could help you optimize your health.