A New Study on Hashimoto’s Disease, Diet, and Lifestyle
A new study from Angie Alt and Dr. Rob Abbott shows promising results for the autoimmune protocol (AIP) diet as a way to treat Hashimoto’s disease. In this episode of Revolution Health Radio, I talk...
What Is a Health Coach?
Health coaches are among the most important healthcare partners for people battling chronic disease. Find out how health coaches help clients set and achieve health goals and build new habits.
Your Comprehensive Guide to Lyme Disease
Left untreated, Lyme disease can cause chronic health problems. Check out this article for more on what causes Lyme, its symptoms, and how to get tested.
How to “Hardwire Happiness,” with Dr. Rick Hanson
How do we build happiness, resilience, and gratitude? In this episode of Revolution Health Radio, Dr. Rick Hanson explains how the relationship between traditional Eastern wisdom, psychology, and neuroplasticity impacts our well-being and how embracing...
How the ADAPT Health Coaching Model Can Help Us Fight Chronic Disease
We all need support to achieve greater health, build new health habits, and change a lifetime of health behaviors—and that’s where health coaching can play an important role.
What to Do about a Tick Bite
The best way to prevent Lyme disease is to avoid tick bites. Check out this article to find out how to prevent a bite and learn steps to take if you have been bitten.
How to Rewire Your Brain Using DNRS, with Annie Hopper
Neuroplasticity is the idea that your brain can “rewire” itself in response to a variety of factors—including negative ones, like chronic illness and trauma. The Dynamic Neural Retraining System (DNRS) allows us to correct those...