Nutrition has far-reaching impacts on the body and mind. Find out how the connection between nutrition and mental health and how a personalized, ancestral approach to food can help you restore your health.
Health coaches change lives and contribute to a healthier world—all while earning a living. Find out how to become a health coach and join this thriving field.
As the popularity of consumer genetic testing services continues to climb, more and more consumers are making decisions about what to eat or what supplements to take based on their testing results. In this episode...
What did our Paleolithic ancestors eat? While there was no “one” ancestral diet, they all shared common features. Find out what an ancestral diet looks like and how it can fight chronic disease.
How well a coach connects with a client will determine whether they are a fit to work together, and effective communication is part of building that connection. Find out more from health coach MaryAnn Jones.
Finding Paleo-approved packaged foods has never been easier, but these convenient products can be quite expensive. Find out how to keep your kitchen stocked with homemade Paleo staples instead.
Can athletes get enough protein on a vegan diet? In this episode of Revolution Health Radio, I talk about the major differences between plant protein and animal protein, and discuss the positive impact an ancestral...