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August 2020

food for younger skin
7 Foods That Promote Younger Skin and Prevent Wrinkles
There is a connection between the foods we eat and how young our skin appears, and it is possible to prevent some wrinkle formation and get more youthful-looking skin through your diet. Find out how.
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AIP Recipes
8 Easy-to-Make AIP Diet Recipes
If you have an autoimmune condition, the autoimmune protocol (AIP) diet can help. Read on to learn how the AIP diet works and check out eight AIP recipes submitted by our readers.
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Revolution Health Radio podcast, Chris Kresser
RHR: Preventing and Reversing Alzheimer’s Disease, with Dr. Dale Bredesen
In this episode of Revolution Health Radio, Dr. Dale Bredesen shares what he’s learned about treating Alzheimer’s disease and talks about his newest book.
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overscheduled child
Why Overscheduling Your Child Can Contribute to Chronic Illness
An overscheduled child could be at a disadvantage compared to peers who engage in more child-driven, free play. Read on to learn about the downsides of overscheduling and the benefits of free play.
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types of fiber
The Many Types of Fiber: Your Guide to Dietary Fiber, Prebiotics, and Starches
What is fiber, and how does it differ from prebiotics and starch? Learn more about dietary fiber, prebiotics, and starch, and find out how to incorporate different types of fiber into your diet.
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Hyperthyroidism
Hyperthyroidism: Symptoms, What Causes It, and How to Treat It
What is hyperthyroidism? Find out what causes it, how it is treated in conventional medicine, and how a Functional Medicine approach can improve symptoms and potentially reverse the disease’s course.
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Revolution Health Radio podcast, Chris Kresser
RHR: All about the Carnivore Diet, with Dr. Paul Saladino
Many of you have asked me about the carnivore diet—a diet based almost entirely around animal products, with little to no plant foods. While I’ve talked before about my concerns with this diet, in this...
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