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Functional Medicine

RHR: A Functional Medicine Approach to Parkinson’s Disease
In this episode of Revolution Health Radio, Chris discusses Parkinson’s disease and what we can do to address its rising prevalence in modern society. He’ll provide a better understanding of the mechanisms, signs, and symptoms...
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RHR: Taking Charge of Your Metabolic Health, with Dr. Naomi Parrella
Physician and obesity medicine specialist Dr. Naomi Parrella joins Chris in this episode of Revolution Health Radio to discuss metabolic health and how it relates to weight loss. Dr. Parrella talks about her work with...
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RHR: How to Naturally Prevent and Treat Osteopenia and Osteoporosis
In this episode of Revolution Health Radio, Chris examines the efficiency and risks of calcium supplementation, talks about the diet and lifestyle factors that contribute to osteopenia and osteoporosis, and lays out a natural approach...
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RHR: Immune Rejuvenation and the Roots of Functional Medicine, with Dr. Jeffrey Bland
Chris is joined on this episode by the father of Functional Medicine, Dr. Jeffrey Bland. They discuss the history of Functional Medicine, how it has impacted current medical approaches to health, and the process of...
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RHR Replay: Why Functional Medicine Is the Solution for Both Patients and Practitioners, with Tracey O’Shea
Tracey O’Shea, director of the ADAPT Functional Medicine Practitioner Training Program, joins Chris Kresser in this episode of Revolution Health Radio to discuss why, now more than ever, Functional Medicine is an essential framework for...
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RHR: Understanding the Gut-Brain-Skin Axis
In this episode of Revolution Health Radio, Chris reviews research supporting the gut–brain–skin axis, explains the ways these three systems are interrelated, and suggests what you can do to improve your gut, brain, and skin...
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Tocotrienols: A More Potent (and Safe) Form of Vitamin E
Tocotrienols are a recently discovered form of vitamin E with superior health benefits and a better safety profile than tocopherols, the more common form of vitamin E that is used in most supplements today.
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Vitamin E Tocotrienols
Why Organ Meats Are Making a Comeback
Organ meats have been a staple in traditional diets for thousands of years. They are still regularly consumed in many countries today and were even part of our diets in the U.S. and other industrialized...
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Organ Meat
Should you take a multivitamin?
A multivitamin should contain food-based, naturally occurring, or bioidentical ingredients—so it can build upon the nutrition we get from a whole-foods diet.
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Do You Need a Multivitamin?