Depression & Mental Health Archives | Page 2 of 7 | Chris Kresser

Depression & Mental Health

Did you know diet and lifestyle plays an important role in mental health? Read these articles to learn how to boost your mood naturally.

New Hope That Alzheimer’s Can Be Prevented—and Even Cured
Dr. Dale Bredesen of the Buck Institute is at the forefront of Alzheimer’s research. His book outlines a program designed to reverse cognitive decline. I spoke with Dr. Bredesen to learn about his groundbreaking program.
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Alzheimer's spam
RHR: Do Emotions Impact Our Health?
In today’s podcast, I discuss how our emotions can affect our health and why focusing on emotional well-being may be a key part of the healing process.
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Revolution Health Radio podcast, Chris Kresser
The Little-Known Link between Birth Control Pills and Depression
Do you use the pill or some other form of hormonal contraception? Recent studies suggest that it may increase your risk of developing depression. Read on to learn how these contraceptives change your body, the...
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birth control pills and depression
RHR: The Functional Medicine Approach to Anxiety
Anxiety impacts quality of life. Conventional medicine focuses on balancing neurotransmitters in the brain. Functional Medicine looks for the root cause. Here are the three pathologies that contribute to anxiety and how to correct them.
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Revolution Health Radio podcast, Chris Kresser
Is Bipolar Disorder Caused by Chronic Inflammation?
Bipolar disorder affects over 5 million Americans. Today I’ll explore the link between bipolar disorder and chronic inflammation, as well as the most common causes of inflammation, and how it can be treated.
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Revolution Health Radio podcast, Chris Kresser
How Our Immune System Drives Social Preferences
Most of us prefer, spending time with others versus spending our free time in isolation. What is it that drives this preference to be with others?
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immune system and social preferences
RHR: Prevention and Treatment of Alzheimer’s from a Functional Perspective—with Dr. Dale Bredesen
In this episode, Dr. Bredesen of the Buck Institute explores Alzheimer's disease and how it can be prevented and treated with diet and lifestyle changes.
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Revolution Health Radio podcast, Chris Kresser
Is Alzheimer’s an Infectious Disease?
Incidences of Alzheimer’s disease have rising sharply, but our understanding of this devastating condition remains incomplete. In an effort to develop more effective treatments, researchers have begun to explore new theories of what causes Alzheimer’s.
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Is Alzheimer's contagious?
Heal Your Gut, Heal Your Brain
Are you among the 20 percent of adults suffering from anxiety and depression? Find out how nourishing your gut microbiome can make you happier and more relaxed.
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leaky gut and anxiety
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