Heart Disease Archives | Page 2 of 7 | Chris Kresser
Interested in becoming an ADAPT Certified Functional Health Coach? Early Bird Enrollment starts on August 17th Learn More

Heart Disease

Heart disease is the leading cause of death in the United States. Learn more about heart health and how your diet does—and doesn’t—raise your risk for this deadly disease.

How Your Lipoprotein(a) Level Affects Your Risk of Heart Disease
In today's episode, we're addressing a listener question on lipoprotein(a), a small, dense, highly inflammatory lipoprotein. Keep reading for more details.
Last updated on
Revolution Health Radio podcast, Chris Kresser
Heart Attacks and Red Meat—Correlation or Causation?
In today's episode we're answering a listener question about the truth about red meat and TMAO. We're also discussing the Neu5Gc compound.
Published on
Revolution Health Radio podcast, Chris Kresser
Can Vitamin K2 Prevent Cardiovascular Disease?
Vitamin K2 is a topic that doesn’t get a lot of attention in the media, but we’ve definitely talked about it before on the show. More in this episode.
Last updated on
Revolution Health Radio podcast, Chris Kresser
The 3-Step Process to Determining Your Ideal Carbohydrate Intake
There’s been a lot of talk about the right amount of carbohydrates to eat lately. But how do you determine the amount of carbohydrates that’s right for you?
Last updated on
RHR: Does your diet affect your cholesterol level?
Today we're discussing whether dietary fat and cholesterol raise cholesterol levels. Why do total cholesterol levels drop after you stop eating those foods?
Published on
Revolution Health Radio podcast, Chris Kresser
How (And Why) to Lower Your Blood Pressure Naturally
Hypertension is a significant risk factor for premature death. Controlling your blood pressure is a key component to extending your lifespan.
Last updated on
how to lower blood pressure naturally, lower blood pressure naturally
6 Ways to Lower Blood Pressure by Changing Your Diet
High blood pressure can lead to more serious cardiovascular issues such as heart disease. Here are some simple ways to lower your blood pressure naturally.
Last updated on
blood pressure, diet for lowering blood pressure
3 Reasons Why You Should Be Skeptical of the New Cholesterol Guidelines
New guidelines are out regarding cholesterol and the prescribing of statins. How valid are these guidelines and how do they affect how health is measured?
Last updated on
old cholesterol guidelines, new cholesterol guidelines
The Diet-Heart Myth: How to Prevent and Reverse Heart Disease Naturally
The right diet and lifestyle changes could vastly improve your chances of avoiding heart disease or at least delay it significantly. Read on to learn about three simple steps to combat heart disease.
Last updated on
[if lte IE 8]
[if lte IE 8]