Intermittent fasting is a powerful tool for preventing and reversing disease. Learn how this dietary approach could help you optimize your health.
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Fish oil may not be all it was cracked up to be, especially in the case of heart disease prevention. In this podcast I’ll discuss what the latest research says about fish oil supplementation.
Here is The Roundup, Edition 50, bringing you the best health research and paleo recipes from around the web over the past two weeks.
Here is The Roundup, Edition 48, bringing you the best health research and paleo recipes from around the web over the past two weeks.
This article is part of an ongoing series comparing prescription medication with a Paleo diet as a means of treating common diseases and health problem. Click here to read the other articles in the series. High blood pressure, or hypertension, is the most important risk factor for premature death, accounting for half of all deaths caused by cardiovascular disease and 13.5 percent of all deaths each year. It affects 26 percent of the population worldwide,… Read More
The production of Lp(a) is controlled by a specific gene. So if you have a mutated version of that gene, then it can lead to higher Lp(a) levels. There are other genetic relationships, but Lp(a) is pretty strongly genetically determined. You could be doing everything right, frustratingly, and still have a relatively high Lp(a) level. The thing to understand is that Lp(a), in studies, has been associated with high risk of cardiovascular disease and heart… Read More