In today's episode, we're addressing a listener question on lipoprotein(a), a small, dense, highly inflammatory lipoprotein. Keep reading for more details.
In today's episode we're answering a listener question about the truth about red meat and TMAO. We're also discussing the Neu5Gc compound.
Vitamin K2 is a topic that doesn’t get a lot of attention in the media, but we’ve definitely talked about it before on the show. More in this episode.
There’s been a lot of talk about the right amount of carbohydrates to eat lately. But how do you determine the amount of carbohydrates that’s right for you?
Today we're discussing whether dietary fat and cholesterol raise cholesterol levels. Why do total cholesterol levels drop after you stop eating those foods?
Hypertension is a significant risk factor for premature death. Controlling your blood pressure is a key component to extending your lifespan.
High blood pressure can lead to more serious cardiovascular issues such as heart disease. Here are some simple ways to lower your blood pressure naturally.
New guidelines are out regarding cholesterol and the prescribing of statins. How valid are these guidelines and how do they affect how health is measured?
The right diet and lifestyle changes could vastly improve your chances of avoiding heart disease or at least delay it significantly. Read on to learn about three simple steps to combat heart disease.