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Immunity & Autoimmune Disease

Autoimmune disease often underlies dozens of mysterious and chronic health conditions. Learn how to reduce your symptoms, avoid flares, and recover from autoimmunity.

RHR: How We Can Strengthen Our Gut-Immune System To Avoid or Recover From Viral Illness, with Dr. Robynne Chutkan
Gastroenterologist Dr. Robynne Chutkan joins Chris on Revolution Health Radio to discuss how we can strengthen our gut-immune system to protect us and/or recover from viral illness. They review what the research indicates about the...
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RHR: Immune Rejuvenation and the Roots of Functional Medicine, with Dr. Jeffrey Bland
Chris is joined on this episode by the father of Functional Medicine, Dr. Jeffrey Bland. They discuss the history of Functional Medicine, how it has impacted current medical approaches to health, and the process of...
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Should you take a multivitamin?
A multivitamin should contain food-based, naturally occurring, or bioidentical ingredients—so it can build upon the nutrition we get from a whole-foods diet.
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Do You Need a Multivitamin?
RHR: A Functional Medicine Approach to Multiple Sclerosis and Autoimmune Disease, with Dr. Terry Wahls
In this episode of Revolution Health Radio, I talk with Functional Medicine practitioner Terry Wahls about how she beat progressive multiple sclerosis using Paleo principles and Functional Medicine and how her research translates to all...
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RHR: Community Q&A: Hyperthyroidism, Psoriasis, Burnout, and Human Polarization
In this episode of Revolution Health Radio, I answer questions from our listeners regarding natural ways to treat hyperthyroidism, tips for reducing psoriasis and eczema, strategies to overcome burnout, and the contributing factors that have...
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Revolution Health Radio podcast, Chris Kresser
Best Time to Take Probiotics: What The Science Tells Us and What Can Work Best for You
Probiotic consumption is associated with a host of beneficial health effects, including gut and brain health benefits. However, the question...
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best time to take probiotics
RHR: Community Q&A: Cholesterol, ADHD, Paleo for Children, and Long COVID
In this episode of Revolution Health Radio, I answer frequently asked questions from our listeners, including topics such as LDL particle count and cardiovascular disease, a Functional Medicine approach to ADD/ADHD and long COVID, and...
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Revolution Health Radio podcast, Chris Kresser
RHR: Using Functional Medicine to Reverse and Prevent Alzheimer’s Disease, with Dr. Dale Bredesen
In this episode of RHR, I talk with an internationally recognized expert in neurodegenerative diseases, Dr. Dale Bredesen, about preventing and reversing Alzheimer’s disease with Functional Medicine.
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Revolution Health Radio podcast, Chris Kresser
6 Things to Keep in Mind When Trying to Create a Balanced Mast Cell Activation Diet
Recognition of mast cell activation disorder (MCAD), a condition in which there is a chronic reactivation of a population of...
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mast cell activation syndrome diet