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Immunity & Autoimmune Disease

Autoimmune disease often underlies dozens of mysterious and chronic health conditions. Learn how to reduce your symptoms, avoid flares, and recover from autoimmunity.

Best Time to Take Probiotics: What The Science Tells Us and What Can Work Best for You
Probiotic consumption is associated with a host of beneficial health effects, including gut and brain health benefits. However, the question...
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best time to take probiotics
RHR: Community Q&A: Cholesterol, ADHD, Paleo for Children, and Long COVID
In this episode of Revolution Health Radio, I answer frequently asked questions from our listeners, including topics such as LDL particle count and cardiovascular disease, a Functional Medicine approach to ADD/ADHD and long COVID, and...
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Revolution Health Radio podcast, Chris Kresser
RHR: Using Functional Medicine to Reverse and Prevent Alzheimer’s Disease, with Dr. Dale Bredesen
In this episode of RHR, I talk with an internationally recognized expert in neurodegenerative diseases, Dr. Dale Bredesen, about preventing and reversing Alzheimer’s disease with Functional Medicine.
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Revolution Health Radio podcast, Chris Kresser
6 Things to Keep in Mind When Trying to Create a Balanced Mast Cell Activation Diet
Recognition of mast cell activation disorder (MCAD), a condition in which there is a chronic reactivation of a population of...
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mast cell activation syndrome diet
RHR: Are Autoimmune Diseases Caused by Stealth Infections?, with Dr. Steven Phillips and Dana Parish
In this episode of RHR, I sit down with Dr. Steven Phillips and Dana Parish to discuss the growing autoimmune pandemic, how we got here, how it’s related to COVID-19, and advice on reaching the...
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Revolution Health Radio podcast, Chris Kresser
How the Gut Microbiome Programs the Immune System
Seventy percent of your immune system is in your gut. Find out what that means and learn more about how your microbiome influences your immune system.
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microbiome and immune system
8 Easy-to-Make AIP Diet Recipes
If you have an autoimmune condition, the autoimmune protocol (AIP) diet can help. Read on to learn how the AIP diet works and check out eight AIP recipes submitted by our readers.
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AIP Recipes
RHR: An Update on COVID 19 and Gluten Intolerance, with Dr. Ramzi Asfour
In this episode of Revolution Health Radio, I welcome back Dr. Ramzi Asfour on the podcast to discuss an update on COVID-19 before delving into celiac disease, non-celiac gluten sensitivity, and when it makes sense...
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Revolution Health Radio podcast, Chris Kresser
RHR: Updates on COVID-19 and Answers to Your Questions
As our understanding of COVID-19 develops, it becomes even more critical that you have access to the most up-to-date information. In this episode of Revolution Health Radio, I answer a variety of reader questions on...
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Revolution Health Radio podcast, Chris Kresser