Immunity & Autoimmune Disease Archives | Chris Kresser

Immunity & Autoimmune Disease

Autoimmune disease often underlies dozens of mysterious and chronic health conditions. Learn how to reduce your symptoms, avoid flares, and recover from autoimmunity.

Food Allergy vs. Food Intolerance: Why the Difference Matters
There are major differences between a true food allergy and a food intolerance. Here are some examples of common food intolerances and how healing your gut can, in some cases, alleviate the problem.
The difference between a food allergy and a food intolerance—like lactose intolerance, which would be triggered by this dairy food—can impact how you deal with the problem.
Diet and Autoimmune Disease: What You Need to Know
Millions around the world are affected by an autoimmune disease. Learn what the research says, the connection between diet and autoimmune disease, and how to determine the most effective dietary approach for you.
Including this chicken liver in your diet can help alleviate autoimmune disease.
AIP for IBD: The Paleo Autoimmune Protocol and Inflammatory Bowel Disease
Do you have inflammatory bowel disease? A recent study put the Paleo autoimmune protocol to the test in patients with Crohn’s disease and ulcerative colitis, and the results are quite remarkable.
AIP diet
RHR: Will I Have to Follow This Diet Forever?
For those suffering from autoimmune diseases like Crohn’s disease, celiac disease, or other serious chronic illnesses, an elimination diet can be a powerful healing tool. But these diets can be really limiting and make eating...
revolution health radio
RHR: Treating Viral Pneumonia and Other Infections
Pneumonia is a difficult illness at best—and it’s a frightening one when it strikes an elderly family member. This hit close to home with me recently after my father developed pneumonia during a hospital stay....
revolution health radio
Could Your Histamine Intolerance Really Be Mast Cell Activation Disorder?
Do you have trouble with histamine? Have you struggled to get a diagnosis? In Mast Cell Activation Disorder (MCAD), part of the innate immune system becomes hyperactive, releasing histamine and other chemicals that affect every...
Histamine intolerance