Immunity & Autoimmune Disease
Autoimmune disease often underlies dozens of mysterious and chronic health conditions. Learn how to reduce your symptoms, avoid flares, and recover from autoimmunity.
Episode 4 – Hashimoto’s, Leaky Gut & Autoimmune Disease
This week's show is focused on hypothyroidism/Hashimoto's, leaky gut and autoimmune disease.
5 Steps to Staying Healthy during Cold & Flu Season
Follow these 5 steps to stay healthy during cold & flu season.
The Autoimmune-Inflammatory Model of Diabesity
Diabesity an autoimmune, inflammatory disorder involving a dysfunction of the innate immune system.
Basics of Immune Balancing for Hashimoto’s
Learn how to address the autoimmune component of Hashimoto's hypothyroidism with simple nutritional strategies.
The Role of Vitamin D Deficiency in Thyroid Disorders
Vitamin D deficiency is associated with thyroid disease. But figuring out how much vitamin D you should take if you're hypothyroid isn't so simple.
The Gluten-Thyroid Connection
Studies show a strong link between autoimmune thyroid disease and gluten intolerance.
The Most Important Thing You May Not Know about Hypothyroidism
Read this article to learn the single most important factor—that almost nobody is aware of—in treating hypothyroidism.
How Too Much Omega-6 and Not Enough Omega-3 Is Making Us Sick
We’re consuming up to 25 times more omega-6 fat than we need, and too much omega-6 is contributing to the epidemic of modern, inflammatory disease.
Another Reason to Get a Good Night’s Sleep
A recent study found that those who get less than seven hours of sleep are three times more likely to catch a cold than those that get eight or more.
