A streamlined stack of supplements designed to meet your most critical needs - Adapt Naturals is now live. Learn more

Immunity & Autoimmune Disease

Autoimmune disease often underlies dozens of mysterious and chronic health conditions. Learn how to reduce your symptoms, avoid flares, and recover from autoimmunity.

5 Steps to Staying Healthy during Cold & Flu Season
Follow these 5 steps to stay healthy during cold & flu season.
Published on
prevent cold and flu
The Autoimmune-Inflammatory Model of Diabesity
Diabesity an autoimmune, inflammatory disorder involving a dysfunction of the innate immune system.
Published on
Basics of Immune Balancing for Hashimoto’s
Learn how to address the autoimmune component of Hashimoto's hypothyroidism with simple nutritional strategies.
Last updated on
The Role of Vitamin D Deficiency in Thyroid Disorders
Vitamin D deficiency is associated with thyroid disease. But figuring out how much vitamin D you should take if you're hypothyroid isn't so simple.
Last updated on
The Gluten-Thyroid Connection
Studies show a strong link between autoimmune thyroid disease and gluten intolerance.
Last updated on
The Most Important Thing You May Not Know about Hypothyroidism
Read this article to learn the single most important factor—that almost nobody is aware of—in treating hypothyroidism.
Last updated on
How Too Much Omega-6 and Not Enough Omega-3 Is Making Us Sick
We’re consuming up to 25 times more omega-6 fat than we need, and too much omega-6 is contributing to the epidemic of modern, inflammatory disease.
Last updated on
Another Reason to Get a Good Night’s Sleep
A recent study found that those who get less than seven hours of sleep are three times more likely to catch a cold than those that get eight or more.
Published on
Vitamin D: The New Super-Nutrient?
The role of vitamin D in promoting strong bones, a healthy immune system and cardiovascular health and protecting us from cancer is becoming increasingly clear.
Published on