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Kids Health

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RHR: Why Humans Need to Reconnect with Nature, with Lucy Jones
In this episode of Revolution Health Radio, I talk with science and environment journalist, Lucy Jones, about why spending time in the natural world is a crucial element to living a happy and healthy life.
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Revolution Health Radio podcast, Chris Kresser
RHR: The Effects of Red Meat on a Whole-Foods Diet, with Dr. Stephan van Vliet
In this episode of RHR, I talk with Dr. Stephan van Vliet about the effects of red meat as part of a “whole foods” diet versus a more modern, Standard American Diet.
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Revolution Health Radio podcast, Chris Kresser
RHR: How to Connect with Your Kids, with Bonnie Harris
In this episode of RHR, I talk with Bonnie Harris about how to use connective parenting to weather changes and build strong relationships with our kids.
Last updated on
Revolution Health Radio podcast, Chris Kresser
Why Overscheduling Your Child Can Contribute to Chronic Illness
An overscheduled child could be at a disadvantage compared to peers who engage in more child-driven, free play. Read on to learn about the downsides of overscheduling and the benefits of free play.
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overscheduled child
RHR: The Functional Medicine Approach to ADHD, with Dr. Jim Greenblatt
When it comes to treating attention-deficit/hyperactivity disorder (ADHD), we need a radically different approach—one that gets to its root cause, instead of relying solely on medication to suppress symptoms. In this episode of Revolution Health...
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Revolution Health Radio podcast, Chris Kresser
RHR: Fixing Our Broken Food System, with Dr. Mark Hyman
I’ve often said that health is not just an individual endeavor—a multitude of other factors contribute to it, including our food system. In this episode of Revolution Health Radio, I talk with Dr. Mark Hyman...
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Revolution Health Radio podcast, Chris Kresser
RHR: Are Lyme Disease and Celiac Disease Connected? with Dr. Ramzi Asfour
If you’re genetically susceptible to celiac disease, you may also be more at risk for chronic Lyme disease. In this episode of Revolution Health Radio, I talk with Functional Medicine practitioner Dr. Ramzi Asfour about...
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Revolution Health Radio podcast, Chris Kresser
The Value of a Nature-Based Childhood Education, with Diane Bode
We’re living in an age of evolutionary mismatch. The modern way of life often disconnects us from each other, from our bodies, and from nature—and we’re passing that disconnect onto our children. In this episode...
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Revolution Health Radio podcast, Chris Kresser
Diet and Pregnancy: How to Eat Healthy When You’re Expecting
Thanks to ongoing research into the origins of health and disease, we now know more than ever before about diet and pregnancy. And the science is clear: a mother’s dietary choices during pregnancy—and even before...
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The connection between diet and pregnancy can span all three generations of the women pictured here.