Myths & Truths Archives | Chris Kresser

Myths & Truths

In today’s digital world it is hard to distinct myths & truths about health and medicine. We will try to provide clarity in these articles.

RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz
In this episode of Revolution Health Radio, Michael Schrantz talks about the ways you can reduce your viral exposure even when you’re stuck inside.
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Revolution Health Radio podcast, Chris Kresser
RHR: How to Accurately Measure Ketones, with Trey Suntrup
In this episode of Revolution Health Radio, I talk with Trey Suntrup about the different testing options available for measuring ketosis.
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Revolution Health Radio podcast, Chris Kresser
RHR: Setting the Record Straight on Meat, with Diana Rodgers and Robb Wolf
In this episode of Revolution Health Radio, Diana Rodgers and Robb Wolf set the record straight on meat consumption and discuss Sacred Cow, their new book and film.
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Revolution Health Radio podcast, Chris Kresser
RHR: Updates on COVID-19 and Answers to Your Questions
As our understanding of COVID-19 develops, it becomes even more critical that you have access to the most up-to-date information. In this episode of Revolution Health Radio, I answer a variety of reader questions on...
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Revolution Health Radio podcast, Chris Kresser
Webinar Recap: How to Be Prepared for COVID-19
As COVID-19 rapidly spreads, it’s becoming more critical that you take protective action as early as possible. To that end, I held a live webinar on March 14, 2020, to discuss what we know about...
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RHR: Everything You Need to Know about Coronavirus, with Dr. Ramzi Asfour
With its rapid spread, the coronavirus is a topic that’s on everyone’s minds. In this episode of Revolution Health Radio, I talk with infectious disease specialist Dr. Ramzi Asfour about the coronavirus: what it is...
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Revolution Health Radio podcast, Chris Kresser
RHR: How Sustainably Raised Cattle Help the Environment, with Will Harris
The claim that beef production is always harmful to the environment is simply not true. In fact, sustainable, regenerative land management can sequester or remove carbon from the atmosphere rather than emitting it, while improving...
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Revolution Health Radio podcast, Chris Kresser
RHR: Reflections on The Game Changers Debate
The film The Game Changers makes a number of claims I disagree with—namely, that animal products are harmful and that a vegan diet is optimal for athletes. I recently appeared on The Joe Rogan Experience...
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Revolution Health Radio podcast, Chris Kresser
Why the Optimal Human Diet Includes Animal Protein
Can athletes get enough protein on a vegan diet? In this episode of Revolution Health Radio, I talk about the major differences between plant protein and animal protein, and discuss the positive impact an ancestral...
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Revolution Health Radio podcast, Chris Kresser