Do your kids get enough sleep? A recent report by the CDC suggests that most children are missing some Z’s. Learn how much sleep kids really need and tips on helping kids get more shut-eye.
Today, we chat with Dr. Mark Hyman about what you should eat and various ways you can sift through the changing and conflicting overload of dietary information.
Acetaminophen, more commonly known as Tylenol, is one of the most popular over-the-counter painkillers. Yet acetaminophen may be one of the most dangerous medicines in the drugstore.
Today, I talk with Dr. Sarah Ballantyne, PhD (a.k.a. The Paleo Mom), about the science and research that supports the ancestral diet and lifestyle.
In this episode, we’re talking about a Netflix documentary called What the Health. Read on to find out what peer-reviewed science actually tells us about human nutrition.
Candida is one of those polarizing topics in medicine. Today I’ll share my experience with fungal overgrowth and how I treat it.