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Myths & Truths

In today’s digital world it is hard to distinct myths & truths about health and medicine. We will try to provide clarity in these articles.

RHR: Improving Our Food System with Animals, with Nicolette Hahn Niman
In this episode of RHR, I talk with Nicolette Hahn Niman about why an ecologically optimal food system contains animals.
Last updated on
Revolution Health Radio podcast, Chris Kresser
RHR: Reevaluating Cholesterol and Its Effect on Our Health, with Marit Zinöcker
In this episode of RHR, I talk with Marit Zinöcker about new research regarding the homeoviscous adaptation to dietary lipids (HADL) model or hypothesis, and one that challenges the diet-heart hypothesis.
Last updated on
Revolution Health Radio podcast, Chris Kresser
RHR: Setting the Record Straight on Exercise, with Dan Lieberman
In this episode of Revolution Health Radio, I talk with Dan Lieberman, professor, researcher, author, and avid runner, about the evolution of human activity and biomechanics for sustainable health and enjoyment.
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Revolution Health Radio podcast, Chris Kresser
RHR: Are Autoimmune Diseases Caused by Stealth Infections?, with Dr. Steven Phillips and Dana Parish
In this episode of RHR, I sit down with Dr. Steven Phillips and Dana Parish to discuss the growing autoimmune pandemic, how we got here, how it’s related to COVID-19, and advice on reaching the...
Last updated on
Revolution Health Radio podcast, Chris Kresser
RHR: What Your Skin Is Trying to Tell You, with Dr. Trevor Cates
In this episode of RHR, I talk with Dr. Trevor Cates about using food as medicine, reducing our exposure to toxins and endocrine disruptors, and building up the skin’s microbiome for better health inside and...
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Revolution Health Radio podcast, Chris Kresser
RHR: What COVID-19 Testing Can and Cannot Tell Us, with Dale Harrison
In this episode of RHR, I talk with Dale Harrison about the intricacies of COVID-19 testing and how to make informed decisions around holiday plans.
Last updated on
Revolution Health Radio podcast, Chris Kresser
RHR: How to Accurately Measure Ketones, with Trey Suntrup
In this episode of Revolution Health Radio, I talk with Trey Suntrup about the different testing options available for measuring ketosis.
Last updated on
Revolution Health Radio podcast, Chris Kresser
RHR: Setting the Record Straight on Meat, with Diana Rodgers and Robb Wolf
In this episode of Revolution Health Radio, Diana Rodgers and Robb Wolf set the record straight on meat consumption and discuss Sacred Cow, their new book and film.
Last updated on
Revolution Health Radio podcast, Chris Kresser
RHR: Updates on COVID-19 and Answers to Your Questions
As our understanding of COVID-19 develops, it becomes even more critical that you have access to the most up-to-date information. In this episode of Revolution Health Radio, I answer a variety of reader questions on...
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Revolution Health Radio podcast, Chris Kresser