Optimal health
RHR: The Harmful Effects of Glyphosate—and How to Reduce Them
In this episode of RHR, I discuss why glyphosate is one of the most dangerous toxins that we’re exposed to and how to reduce exposure to mitigate some of the dangerous health impacts.
RHR: Reclaiming Your SELF in the Modern World, with Cal Newport
In this episode of RHR, I talk with Cal Newport about learning to manage and protect our attention in order to lead healthy, joyful, and fulfilling lives in the modern world.
RHR: Setting the Record Straight on Exercise, with Dan Lieberman
In this episode of Revolution Health Radio, I talk with Dan Lieberman, professor, researcher, author, and avid runner, about the evolution of human activity and biomechanics for sustainable health and enjoyment.
RHR: How Evolution Has Shaped Our Behaviors, with Dr. Robert Barrett and Dr. Louis Francescutti
In this episode of RHR, I talk with Dr. Barrett and Dr. Francescutti about the influence of evolution and how it affects all aspects of our behavior.
RHR: An Update on SIBO research, with Dr. Mark Pimentel
In this episode of RHR, I welcome Dr. Mark Pimentel back to the podcast to discuss new and developing small intestinal bacterial overgrowth (SIBO) research, treatment, and diet recommendations.
RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai
In this episode of RHR, I sit down with Pedram Shojai to discuss the importance of looking within to bring focused attention and clarity to your life.
RHR: How to Reduce Viral Exposure When You’re Stuck Inside, with Michael Schrantz
In this episode of Revolution Health Radio, Michael Schrantz talks about the ways you can reduce your viral exposure even when you’re stuck inside.