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The Golden Key to Brain Health: Curcumin’s Surprising Cognitive Benefits
When you hear the word “curcumin,” what’s the first thing that comes to mind? If you’re like most people, you...
How to Supercharge Your Brain with Nootropics
If youʼre like most people in todayʼs fast-paced, information-overloaded world, you might be looking for ways to boost your brainpower,...
Beta-glucan: A “Jack of All Trades” for Immune Health
Beta-glucans are a type of soluble fiber found in the cell walls of yeast, mushrooms, oats, and barley that have...
Top 3 Nutrients for Fighting Inflammation and Autoimmunity
The inflammation-busting properties of EPA and DHA, curcumin, and black seed oil show promise in reducing symptoms of chronic disease and other chronic conditions driven by inflammation.
Does erythritol increase the risk of heart attack and early death?
You may have seen a rash of media headlines like this one from CNN News recently: Zero-calorie sweetener linked to...
Edible mushrooms: an ancient remedy rediscovered by modern science
Edible mushrooms have become a hot topic, with claims that they can do everything from boosting our defense against viruses...
RHR: The Secret Biomarker for Optimal Health, with Dr. David Perlmutter
Dr. David Perlmutter, the author of Drop Acid, joins Chris Kresser in this episode of Revolution Health Radio to discuss...
RHR: The Science of Reversing Aging, with Dr. Kara Fitzgerald
In this episode of Revolution Health Radio, Dr. Kara Fitzgerald, author of Younger You, sits down with Chris Kresser to...
RHR: Managing Screen Time for Kids
Technology has grown to play an increasingly important role in our daily lives, so it’s absolutely essential that we consider...