Last week, a new study was published in The Lancet that claimed to find that both very-low- and very-high-carb diets shorten our lifespan. Predictably, the mainstream media jumped on this finding without doing a shred of due diligence.
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You’re probably are aware of gut, skin, vaginal, lung, and even nasal microbiomes and the roles they play in our bodies. However, you may not realize that there is also an ocular microbiome. Today, we discuss the role of the ocular microbiome and how it may contribute to eye disease and overall eye health. We talk with Dr. Harvey Fishman about exploring the new frontiers of eye health, pushing the boundaries, questioning some of the most basic assumptions that we’ve made, and finding a new path forward that could lead to better and safer eye treatments.
Methylation is a biochemical process essential for the optimal function of many body systems. A growing body of research suggests that there is a connection between impaired methylation and autism spectrum disorder (ASD). Read on to learn about the relationship between methylation and autism and why environment trumps genetics when it comes to preventing and treating this increasingly common neurodevelopmental disease.
When discussing health and healing, it’s easy to focus on things like diet and exercise. But we aren’t just physical beings—we are spiritual and emotional beings as well. In today’s podcast, I discuss how our emotions can affect our health and why focusing on emotional well-being may be a key part of the healing process.
If you love pancakes but are on a gluten-free diet and are tired of eating pancakes that taste like cardboard and have a texture like hockey pucks, check out this recipe!
The media and blogosphere are abuzz with the latest report from the WHO, which classified cured and processed meats as carcinogens and put them in the same category as asbestos, alcohol, arsenic, and tobacco. But what does the research really tell us about the link between red meat and cancer?