Seventy percent of your immune system is in your gut. Find out what that means and learn more about how your microbiome influences your immune system.
Antibiotics are sometimes necessary, but they are also overprescribed. Discover when antibiotics are appropriate and how you can reduce your need for them.
Almost 40 million Americans suffer from chronic sinusitis. Unfortunately, most conventional treatments are not effective and don’t address the underlying cause. Find out why probiotics may represent the future of treating chronic sinus problems.
For most, histamine is not a problem. But there are potential issues that can make it a problem. If you make too much histamine, find out how to get relief.
Our understanding of how probiotics work is evolving. Here are five different uses for probiotics that are a bit unconventional but may be quite effective.