In this episode, I'm answering a listener question about asthma. I’ll explain four common asthma triggers and talk about how to balance your immune system.
Every mucosal surface on your body is colonized by a distinct group of microbes. Learn how disruption of those microbes are associated with allergies and what steps you can take to alleviate your worst symptoms.
Antibiotics are sometimes necessary, but they are also overprescribed. Discover when antibiotics are appropriate and how you can reduce your need for them.
Note: The Paleologix supplements discussed in this post are no longer available. Please click here to view the products recommended as substitutes. Another Q&A episode! In this episode, we cover: 1:46 What Chris ate for breakfast…...