autoimmune Archives | Chris Kresser
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9 Steps to Perfect Health: How to Heal Your Gut Naturally
Gut health is critical to overall health, and an unhealthy gut contributes to a wide range of chronic diseases. Read on to learn how to heal the gut naturally.
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Iodine for Hypothyroidism: Crucial Nutrient or Harmful Toxin?
Note: This article originally published in July 2010, was updated in 2018 to include recent research. The original iodine/selenium discussion still stands.
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5 Steps to Personalizing Your Autoimmune Paleo Protocol
The Autoimmune Paleo Diet is a fantastic way to start seeing improvement in autoimmune symptoms, but not everyone needs to be on this diet indefinitely. Here’s five major steps to personalizing your Autoimmune Paleo Diet.
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The Roundup
Here is The Roundup, Edition 11, bringing you the best health research and paleo recipes from around the web over the past two weeks.
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Selenium: The Missing Link for Treating Hypothyroidism?
Studies have demonstrated the benefits of selenium supplementation in treating autoimmune thyroid conditions.
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Low T3 Syndrome IV: An Autoimmune Disease You’ve Never Heard Of?
Hardly anyone has heard of autoimmune hypopituitarism, but it may be one of the most common causes of Low T3 Syndrome.
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The Autoimmune-Inflammatory Model of Diabesity
Diabesity an autoimmune, inflammatory disorder involving a dysfunction of the innate immune system.
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Basics of Immune Balancing for Hashimoto’s
Learn how to address the autoimmune component of Hashimoto's hypothyroidism with simple nutritional strategies.
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The Role of Vitamin D Deficiency in Thyroid Disorders
Vitamin D deficiency is associated with thyroid disease. But figuring out how much vitamin D you should take if you're hypothyroid isn't so simple.
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