Gut health is critical to overall health, and an unhealthy gut contributes to a wide range of chronic diseases. Read on to learn how to heal the gut naturally.
Note: This article originally published in July 2010, was updated in 2018 to include recent research. The original iodine/selenium discussion still stands.
The Autoimmune Paleo Diet is a fantastic way to start seeing improvement in autoimmune symptoms, but not everyone needs to be on this diet indefinitely. Here’s five major steps to personalizing your Autoimmune Paleo Diet.
Here is The Roundup, Edition 11, bringing you the best health research and paleo recipes from around the web over the past two weeks.
Studies have demonstrated the benefits of selenium supplementation in treating autoimmune thyroid conditions.
Hardly anyone has heard of autoimmune hypopituitarism, but it may be one of the most common causes of Low T3 Syndrome.
Diabesity an autoimmune, inflammatory disorder involving a dysfunction of the innate immune system.
Learn how to address the autoimmune component of Hashimoto's hypothyroidism with simple nutritional strategies.
Vitamin D deficiency is associated with thyroid disease. But figuring out how much vitamin D you should take if you're hypothyroid isn't so simple.