The Unbiased Truth about Artificial Sweeteners
Past research on artificial sweeteners has always been lacking, until now. Are artificial sweeteners healthy? Read on for updated data.
Harmful or Harmless: Carrageenan
Carrageenan, an additive commonly found in non-dairy milks such as almond milk and coconut milk, may have an adverse affect on health. Read on for details.
Magnesium Stearate: 6 Supposed Dangers That Need Attention to Determine if It Is Harmful or Harmless
Even on a Paleo diet, it can be hard to avoid some fillers, thickeners, and additives—like magnesium stearate. Find out what magnesium stearate is and learn whether it’s harmful.
The "Chemical Imbalance" Myth
Contrary to what pharmaceutical advertising and popular belief suggests, there is no scientific evidence supporting the idea that depression is caused by a chemical imbalance.