RHR: The Lipid Energy Model and Lean Mass Hyper Responders, with Dr. Nicholas Norwitz
In this episode of Revolution Health Radio, Chris Kresser sits down with Dr. Nicholas Norwitz to delve into the lipid energy model and the phenomenon of lean mass hyper-responders. Dr. Norwitz shares his perspective both...
RHR: The Health Benefits of Tocotrienols, with Dr. Barrie Tan
Dr. Barrie Tan, one of the world's foremost experts in vitamin E, joins Chris Kresser in this episode of Revolution Health Radio to discuss tocotrienols and their health benefits. Dr. Tan talks about his discovery...
RHR: Reevaluating Cholesterol and Its Effect on Our Health, with Marit Zinöcker
In this episode of RHR, I talk with Marit Zinöcker about new research regarding the homeoviscous adaptation to dietary lipids (HADL) model or hypothesis, and one that challenges the diet-heart hypothesis.
The Top 4 Benefits of Raising Chickens (And How to Do It)
There are benefits to raising chickens—like the quality of eggs you get in return. Check out this article for more benefits and to learn how to start your own backyard coop.
High Cholesterol? CVD Risk? It Might Be Your Thyroid
Do you have high cholesterol? Are you concerned about your heart health? Get your thyroid tested. Thyroid hormones play a major role in lipid metabolism and are one of the major causes of high cholesterol.
Why Has the American Approach to Heart Disease Failed?
A recent article correctly suggests that diet and lifestyle changes are more effective in preventing and treating heart disease. Read on to discover why the American approach to heart disease has failed.
Could You Benefit From Intermittent Fasting?
Intermittent fasting is a powerful tool for preventing and reversing disease. Learn how this dietary approach could help you optimize your health.
RHR: Does your diet affect your cholesterol level?
Today we're discussing whether dietary fat and cholesterol raise cholesterol levels. Why do total cholesterol levels drop after you stop eating those foods?
3 Reasons Why You Should Be Skeptical of the New Cholesterol Guidelines
New guidelines are out regarding cholesterol and the prescribing of statins. How valid are these guidelines and how do they affect how health is measured?