Could an inadequate calorie intake be the root cause of your health problems? Find out how to recognize the signs of under-eating.
Update: I now recommend Extra Virgin Cod Liver Oil from Rosita as my preferred cod liver oil product. For more information, read this article. You can purchase EVCLO here. Another Q&A episode, which we tried recording in a closet! The clothes apparently absorb the sound, so I want to hear from you if you notice a difference in the audio quality. Please leave a comment and let me know how it sounds to you. Sorry it’s… Read More
Another Q&A episode! In this episode, we cover: 1:46 What Chris ate for breakfast… 6:20 Are colonoscopies necessary? 9:40 What to do about long-term chronic constipation 15:02 Is hydroquinone dangerous for scars? 20:14 Long-term solutions for low stomach acid 25:45 How to convince friends and family Paleo will help 36:30 Overcoming dry eyes, saliva, and mucus 41:33 Dealing with chronic night time depression Links We Discuss: Paleo Diet Challenges and Solutions Final Amended Safety Assessment… Read More
The conditions we associate with aging are common, but they certainly aren’t normal. Read this article to find out how to age gracefully.