The way you prepare and store foods can impact their influence on your overall health. Find out which healthy cooking equipment you should stock up on—and which harmful tools shouldn’t be in your kitchen.
Read on to learn what the evidence says about various cooking methods, including which retain the most nutrients and which cause the most inflammation.
Olive oil is known for its health benefits, yet many Paleo experts say we shouldn't be cooking with it. Does olive oil stand up to the heat?
Today we're speaking with Bobby and Yrmis from Mission: Heirloom, which is a new paleo kitchen and soon-to-be café in Berkeley. Keep reading for more!
As Joel Salatin eloquently stated in the foreword to Beyond Bacon by Matthew McCarry and Stacy Toth, “a pig is more than bacon.” While bacon is typically considered to be the gateway meat that is...
You can now be a gourmet and eat a Paleo diet, thanks in part to these two fantastic recipe sites.
Still cooking everything in olive oil? Read this to learn which are the best 5 fats to cook with, and why.