8 Healthy Cooking Appliances That Should Be in Your Kitchen
The way you prepare and store foods can impact their influence on your overall health. Find out which healthy cooking equipment you should stock up on—and which harmful tools shouldn’t be in your kitchen.
To Poach, Sauté, or Microwave? That Is the Question.
Read on to learn what the evidence says about various cooking methods, including which retain the most nutrients and which cause the most inflammation.
Is It Safe to Cook with Olive Oil?
Olive oil is known for its health benefits, yet many Paleo experts say we shouldn't be cooking with it. Does olive oil stand up to the heat?
RHR: A Sneak Peek into the Future of Food Production
Today we're speaking with Bobby and Yrmis from Mission: Heirloom, which is a new paleo kitchen and soon-to-be café in Berkeley. Keep reading for more!
Review: Beyond Bacon
Beyond Bacon is not only a beautifully designed cookbook with loads of delicious recipes, but it also contains many more valuable tidbits and content.
My Favorite Gourmet Paleo Recipe Sites
You can now be a gourmet and eat a Paleo diet, thanks in part to these two fantastic recipe sites.
5 Fats You Should Be Cooking with – but May Not Be
Still cooking everything in olive oil? Read this to learn which are the best 5 fats to cook with, and why.